Welcome to the Rebalance guide Testimonials page.

The following clients have all tried the guide & have the following to say:

"Chris' nutrition plan has been great for me. I had been an overweight Diabetic & this has had immediate impact on my health. I lost over a stone in 3 weeks, exercise more, eat more healthily & have lots more energy".

Christine, Bedfordshire

“I have been very happy doing this plan. I lost more than a stone in 1 month, I am 2 dress sizes smaller. Working with Chris is very hard but worth it. In 3 weeks I was over 97kg and went down to 92kg. 6% less fat fitter, stronger & healthier.

"I was quite apprehensive as I thought it would be too difficult to stick to. In fact it was much easier than i thought. I lost 6lb in 3weeks and that’s without  following the all important yoga programme which I will start this week. Overall I am glad that Chris introduced me to his healthier way of life and I know it’s only the beginning of a long road that’s ahead of me but it’s a road that I would always avoid before.

Lora Bencheikh, Carshalton