Chusfitness PT..... Challenging you to success in fitness chusfitness.co.uk  Services Tel:07941 120653 mail:chusfit@talk21.com

Fit for sport or Fit for work

The services I can offer you are varied, whether you find it hard to get to the gym, looking improve your game or sport, need to look closer at your nutritional intake, design fitness plans or even hire me to present fitness ideas to your work colleagues or teams, There is a plan for you.

Nutritionally fit

Nutrition & fitness is all about the right balance. Bespoke Nutritional profiles are available or just general healthy eating guidance.

Totally confused about what's a Fat, Carb or Protein? I can explain.

Fitness & the family

Need some ideas to include your family in your fitness quest, it can be a lot of fun if you all get focused in doing some extra activity, It's not just about the gym you know!

Fit for strength, Bulk Cardio or Core

Do you want to gain strength/bulk, improve lean muscle mass? Improve your cardio or core?

Fit at home

If you have purchased some home fitness kit but it now doubles as an expensive coat rack,  I can help you bring it back to life with meaning. These gadgets do have their uses & they mostly do work, but you have to use them!

I can travel to your home, you can come to me at one of 2 gyms or there is always the great outdoors, if you want to be spared of that gym environment. You can always mix locations to stop you getting bored.

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